View Workout (Victor Goldbaum)
Tues Nov 16
November 16, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Home to Gym via MZTLN +1 at home and +1.25 at MZTLN
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.92 Kilometers | 44:30 | 5:37 / Kilometer | Tempo |