
November 18, 2010 (Morning)
Exercise Type: Run
Weather: 60s, cool
Comments:
I offered this run for A and in thanksgiving for all the blessings in life, including the postcard Fall day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:01:32 | 8:47 / Mile | Easy | Blue Wave |