View Workout (Maggie Schmaedick)
Easy run
November 17, 2010 (Morning)
Exercise Type: Run
Comments:
40 minute run... about 5 miles. Felt really good, could have gone faster but kind of holding back.
Pretty social run... didn't focus on form as much as I could have. Still feel like I'm using glutes more and pulling back better rather than stomping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training |