View Workout (Kurt Gilbert)
(Untitled)
November 17, 2010 (Night)
Exercise Type: Run
Comments:
Night after work at the apt. Stayed on my side of cedar. down to murray hill for a little and then just loops at the top of the hill. One of those nights were I felt like I could go 20 if I had some daylight and were in the park...maybe 10. Felt good though, still feeling old for the first 2 miles as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |