View Workout (Brett Beaugureau)
(Untitled)
November 15, 2010 (Morning)
Exercise Type: Run
Comments:
3 miles of lane 8 with Jim, Sonny, and Jared. 80-83 on all of them. was struggling by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Blue/Silver |