View Workout (b callejas)
(Untitled)
November 18, 2010 (Night)
Exercise Type: Run
Comments:
Automall loop. First time wearing KSO's in about 8 weeks. Felt natural and great, def. refreshing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.59 Miles | 47:32 | 8:30 / Mile | Easy | Vibram KSO |