View Workout (Brian Link)
fart
October 15, 2008 (Afternoon)
Exercise Type: Run
Weather: dreary
Comments:
fark licking at forest hills. 330 230 330 230 330 230 330 then 6x 30 and up and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles |