View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.12 Miles 1:03:00
2.37 Miles 21:00 8:51 / Mile Speed Asics T0C9N - Cherry
2.37 Miles 21:00 8:51 / Mile Speed Asics T0C9N - Cherry
2.38 Miles 21:00 8:49 / Mile Speed Asics T0C9N - Cherry

Share on Facebook | Public Link