View Workout (Michelle Klepatzki)
(Untitled)
November 19, 2010 (Morning)
Exercise Type: Run
Comments:
3 miles on the treadmill then 25 min on the elliptical and 15 min of biking..can't wait til this cold is GONE! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 23:07 | |||
| 3.0 Miles | 23:07 | 7:42 / Mile | black & hot pink nike | |
| 2.85 Miles |