View Workout (Alyssa Harker)

Calendar - Statistics - Workouts

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543-543

November 12, 2010 (Morning)

Exercise Type: Run

Comments:
500-75
400-72
300-70

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
2.0 Miles Warmup  
1.5 Miles    
2.5 Miles Cooldown  

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