View Workout (Andy )
Snagged a yellow
November 19, 2010 (Morning)
Exercise Type: Other
Comments:
My arms are still soreish from Tuesdays nearly 3 hours of climbing. I did finally beat that yellow route though! I think that makes four of em now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Boreal Sol (climbing) |