November 20, 2010 (Morning)
Exercise Type: Run
Comments:
i slept really well last night. it was nice to not have any obligations today, and so i took my time. i left to run around 10:45, and planned to run sixish. started at pierce, ran up north park to coventry, then down fairhill to stokes, across the meadow and back through campus to the dorm. turns out it's less than six, who knew? it felt comfortable, and i was happy, with the run and in general.
rhr:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 39:28 | 6:44 / Mile |