View Workout (Nicholas Farkas)
Sidecut
November 20, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, 47
Comments:
Took a while to get out the door, but a good run anyway. Some body work/leg work later. Ordered some much needed new shoes, hoping that will help my knee and foot pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.14 Miles | 52:28 | 7:20 / Mile |