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Fish hatchery hill charges

November 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 27:05
1.5 Miles 12:30 8:19 / Mile Warmup  
0.5 Miles 2:05 4:10 / Mile Interval  
1.5 Miles 12:30 8:19 / Mile Cooldown  

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