View Workout (cassadamius )

Return to Log

16 easy

November 20, 2010 (Afternoon)

Exercise Type: Run

Weather: 70

Comments:
got off work at one thirty and anxiously headed home to start this one/get this one over with. thirty minutes later i took off shirtless and hydrated towards lamar and town lake.

after five mostly downhill miles, i stepped off the sidewalk and onto the townlake trail, which i enjoyed for three more miles before turning around and making my way back uphill to the house. ravenous thoughts of pizza and mexican food helped pass the last three miles. ended up grilling some chicken, baking a sweet potato and tossing some wilted spinach into some cous cous instead.

highlight of the run: getting "nice package!" yelled at me by a passing motorist.