View Workout (Judson Cake)
Bike
November 20, 2010 (Night)
Exercise Type: Bike
Weather: inside
Comments:
Hiked up Cadillac South ridge and back. Biked easy for 25 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 25:00 | 4:10 / Mile | Easy |