View Workout (Jeff Purdy)
2 miler
November 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 35 degrees... cool
Comments:
2 miler up the Mayall Rd. Cold... and I was overdressed. Very slow....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:35:12 | 9:47:35 / Mile | Cruise | Saucony Pro/grid Ride 2 |