View Workout (Kyle Joyner)

Return to Log

Steady State

November 21, 2010 (Afternoon)

Exercise Type: Run

Weather: Cloudy

Comments:
First day back from offseason break. Felt good, weather conditions helped. Minor foot pain, hopefully nothing major.

Mile 1 - 7:40
Mile 2 - 7:27
Mile 3 - 8:09
Mile 4 - 8:38 (Included Del Mar Hts. Hill)
.26 Mile finish - 6.37 pace