View Workout (Joseph Kachovec)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 21, 2010 (Afternoon)

Exercise Type: Run

Comments:
np around first lake with chris kelly and PC, good easy run except i was expecting it to be much colder, had some under armor on and was sweating alot

Distance Duration Pace Interval Type Shoes
4.0 Miles