
November 21, 2010 (Morning)
Exercise Type: Run
Weather: Rather Cold
Comments:
I was kinda hoping the Sunday group wasn't going to go that fast. I didn't even go out with the front group. Than decided to catch the fast group...it was really hard to catch them, once I did I found out they were running 7:10 miles. Then they went faster. Jodie and Paige are gonna do quite well in their upcoming races I think. Can't remember ever having to work that hard to keep up with Paige at the end of a run...
It was 35 and snowy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:25:00 | 7:05 / Mile | Mizuno Wave Runner 13 |