View Workout (Corin Bowen)

Calendar - Statistics - Workouts

Return to Log Return to Log

NATIONALS!!!

November 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.73 Miles 22:55
3.0 Miles Warmup  
6.0 Kilometers 22:55 6:08 / Mile Race  
1.0 Miles Cooldown  

Share on Facebook | Public Link