View Workout (Tom Brennan)
(Untitled)
November 20, 2010 (Morning)
Exercise Type: Run
Weather: Indoor Treadmill
Comments:
Easy run between bike trainer workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.12 Miles | 10:00 | 8:55 / Mile | Training | Soucony |