View Workout (Nicholas Regan)
Blah Run
October 16, 2008 (Night)
Exercise Type: Run
Weather: little cool
Comments:
Didn't get to go to practice for "certain reasons", just ran four neighborhood loops. Nice and slow, felt out of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | brooks adrenaline gts 8 (new ones) |