View Workout (Megan Tautges)
COC Track
October 17, 2008 (Morning)
Exercise Type: Run
Comments:
12 min. warm up.
25 min. easy easy running
shin hurt, coach had me stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 37:00 | 10:34 / Mile |