View Workout (Tim Gentry)
Park Tempo
April 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Three six - seven minute tempos in park with club.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:34 | 8:23 / Mile | Adidas Supernova |