View Workout (Katie Reid)
(Untitled)
November 22, 2010 (Morning)
Exercise Type: Run
Comments:
I have decided to get back to my running log if I want to kick ass this spring. I ran to Aults... ran a little bit of a different route on the way back. SO OUT OF SHAPE! Kind of...
I wish the weather would stay like this until March, but that's not happening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Nike Vomero +5 |