View Workout (Nicholas Farkas)
it's really the end of November?
November 22, 2010 (Night)
Exercise Type: Run
Weather: nice
Comments:
Weather was so nice, legs sore, but felt good otherwise, really need to start ramping up the miles soon. Ordered new shoes so hopefully my foot doesn't get worse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:59 | 7:35 / Mile |