View Workout (ric Benzing)
(Untitled)
November 22, 2010 (Night)
Exercise Type: Run
Comments:
colder and windy today...wore all the layers to stay warm. Took a dive near Olafsens but didn't hurt anything...right knee has a little scab...2 loops around town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |