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Miramar

November 23, 2010 (Morning)

Exercise Type: Run

Weather: cool

Distance Duration Pace Interval Type Shoes
6.52 Miles 13:32
3.79 Miles Warmup Lunar Glide
1.96 Miles 13:32 6:54 / Mile Tempo Lunar Glide
0.77 Miles Cooldown Lunar Glide

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