View Workout (Michelle Klepatzki)
(Untitled)
November 22, 2010 (Morning)
Exercise Type: Run
Comments:
25 min on elliptical
2 miles tempo
15 min on elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 15:03 | |||
| 2.7 Miles | Warmup | |||
| 2.0 Miles | 15:03 | 7:31 / Mile | black & hot pink nike | |
| 1.5 Miles | Cooldown |