View Workout (Matt Davis)
(Untitled)
November 20, 2010 (Morning)
Exercise Type: Run
Comments:
suppose to be long run. goal was 60-70
I FELT SO BADDD.
was home went to new hamshire, made a right and ran along hampshire greens golf course, was really really bad, really stop and go...
like 2 miles before watched started
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |