View Workout (Michelle Klepatzki)
(Untitled)
November 23, 2010 (Morning)
Exercise Type: Run
Comments:
4 miles on the treadmill and then 15 min on the elliptical to cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 31:12 | |||
| 4.0 Miles | 31:12 | 7:47 / Mile | black & hot pink nike | |
| 1.5 Miles |