View Workout (Sara Cuadra)
EAsy
November 23, 2010 (Afternoon)
Exercise Type: Run
Weather: Okay, sunny yet chilly
Comments:
Thighs were sore but I didn't do squats. Ab Circuit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:37 | 8:32 / Mile |