View Workout (Katie Reid)
(Untitled)
November 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Blockbuster..did a workout with Tricia afterwards...back squats, incline, calf stuff, and abs...woooooohooo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | Nike Vomero +5 |