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track

November 23, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.61 Miles 22:30
1200.0 Meters 7:00 9:23 / Mile Warmup  
2000.0 Meters 9:30 7:38 / Mile    
1000.0 Meters 6:00 9:39 / Mile Cooldown  

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