View Workout (Ken Noguchi)
Campus loop
October 17, 2008 (Morning)
Exercise Type: Run
Comments:
Did campus loop with Keyser and did some striders on the track afterwards. Legs felt kind of weird I think from doing so little the past two days but I definitely needed a break so hopefully this will get me through the last two weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |