View Workout (Ben Blessing)
(Untitled)
November 24, 2010 (Morning)
Exercise Type: Run
Comments:
dreadmill. felt tired, probably from Monday's fast effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:37:05 | 7:24 / Mile | Steady State | Pearl Izumi-Black |