View Workout (Joshua Ward)

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Chilly

October 17, 2008 (Afternoon)

Exercise Type: Run

Weather: warm in long sleeves and jeans, surprisingly cold with no shirt

Comments:
like usual fridays, felt pretty crappy to start, went really easy, felt better around halfway through. strides didn't feel as good as usual, but i think it was just because i was a little cold. also, stomach was fine during the run itself, but most of the rest of the day it was being pretty wacky, hopefully that'll clear up by tomorrow.

ups after