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Snow Problem!

November 24, 2010 (Morning)

Exercise Type: Run

Weather: 25 with snow

Comments:
Get it!? As in there was snow and there was'no problem...sigh, tough crowd.

Technically, it was colder today than Sunday but it felt warmer. Erica and I were the only ones there doing the workout, we ran 2 minutes hard 1 minute easy the track was covered in snow so doing timed repeats with any consistency would have been nearly impossible. We were running about 80 second 400's during the hard part, which was quite a bit more work than normal considering the ice.

It was a good day to run hard. Life always seems better after you run yourself into the ground :)