View Workout (Jared Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

Plyos

November 23, 2010 (Morning)

Exercise Type: Run

Comments:
plyos with landon

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup  
3.0 Miles    

Share on Facebook | Public Link