View Workout (Micah Aldrich)
Dark Armies
November 25, 2010 (Morning)
Exercise Type: Run
Weather: raining
Comments:
Landy ran with me this morning. I felt weird today for some reason, but not bad. It's all good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:07 | 6:38 / Mile | Adizero Adios |