View Workout (Julia Wooley)
Suntree Turkey Trot 5K
November 25, 2010 (Morning)
Exercise Type: Run
Weather: So freaking HOT!!!!
Comments:
Ugh, horrible time, but (sorry!) I beat Amy!!!! :)
3rd place, glad it's over. Happy Thanksgiving!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:40 | |||
| 0.3 Miles | 1:51 | 6:10 / Mile | Warmup | Asics Gel 2150 8-7-10 |
| 3.1 Miles | 28:49 | 9:17 / Mile | Race | Asics Gel 2150 8-7-10 |
| 0.3 Miles | Cooldown | Asics Gel 2150 8-7-10 |