View Workout (Shannon P)
(Untitled)
November 25, 2010 (Morning)
Exercise Type: Run
Comments:
power walked 1st km 9:38
power walked 1st km 15:21
started running on and off at 1.82km
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Kilometers | 43:17 | 8:32 / Kilometer |