View Workout (Jeff Purdy)
2 miler on the circle
November 25, 2010 (Morning)
Exercise Type: Run
Weather: 35 degrees... cool
Comments:
2 miler. Felt great! No pain, no cramps.... Felt like I could run 10... But I didn't
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:06:33 | 9:03:16 / Mile | Easy | Saucony Pro/grid Ride 2 |