View Workout (Austin Murphy)
Shirtless Run in the Backyard
November 25, 2010 (Morning)
Exercise Type: Run
Weather: Freezing
Comments:
Ran shirtless in my backyard for about 12 minutes. Didn't really want to run in the neighborhood and stray to far from the warmth of my home. Was pretty fun and put some snow over me, to cool off a bit... Good recovery run since I haven't ran since XRegionals. Great way to enjoy Thanksgiving!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12:00 | Recovery |