View Workout (Bill Simpson)
Thanksgiving River Trail Easy Run
November 25, 2010 (Morning)
Exercise Type: Run
Weather: Low 60s
Comments:
Got done just before the rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:40 | 7:16 / Mile | Easy | Pegasus Blue |