View Workout (Molly Nesbitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spin Class!

November 24, 2010 (Morning)

Exercise Type: Bike

Comments:
I loved spin class! Its super upbeat! Everyone was so happy and cheery, which really surprised me because it was 5:15 in the a.m. However, my chiropractor specifically told me that if I went to spin class "I AM NOT ALLOWED TO STAND UP!!!" So I didn't, and I felt like the hugest weanie on the face of the earth! Then to make matters worse, this chubby guy was snickering at me because I wasn't standing up when the instructor told us to stand up. It was a slight blow to my ego....hahaha, but it was so fun! :) You guys should all come and try it, its a really good workout!

Distance Duration Pace Interval Type Shoes
45:00