November 24, 2010 (Morning)
Exercise Type: Bike
Comments:
I loved spin class! Its super upbeat! Everyone was so happy and cheery, which really surprised me because it was 5:15 in the a.m. However, my chiropractor specifically told me that if I went to spin class "I AM NOT ALLOWED TO STAND UP!!!" So I didn't, and I felt like the hugest weanie on the face of the earth! Then to make matters worse, this chubby guy was snickering at me because I wasn't standing up when the instructor told us to stand up. It was a slight blow to my ego....hahaha, but it was so fun! :) You guys should all come and try it, its a really good workout!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 |