View Workout (Tom Brennan)
(Untitled)
November 26, 2010 (Morning)
Exercise Type: Bike
Weather: indoor Trainer
Comments:
Did 7 one minute intervals from mins 20 to 34
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 40:00 | 4:00 / Mile | Interval | Shoes while Biking |