View Workout (Kasey Geller)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 23, 2010 (Morning)

Exercise Type: Run

Comments:
ran easy with tom and ward before leaving to go home just an out and back

Distance Duration Pace Interval Type Shoes
4.5 Miles 35:00 7:46 / Mile    

Share on Facebook | Public Link