View Workout (Kasey Geller)
(Untitled)
November 25, 2010 (Morning)
Exercise Type: Run
Comments:
ran a loop with morgan in long beach, pretty slow run, stopped to do pull ups and push ups a couple of times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile |